Self Healing
My childhood was traumatic and I spent the first years of my life in a dissociative state struggling with PTSD. I was consuming drugs, alcohol and in and out of abusive and unhealthy relationships.
In my early 30's I found shamanism and it spoke to my soul. I bought a ticket to Peru and later to Brazil and began to learn about healing from ancient traditions.
​​​Slowly I started to heal, adding somatic therapies and techniques that expanded my capacity and curiosity.
I truly believe healing starts when we learn how to feel and express ourselves.
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I have travelled to weird and wonderful places exploring different expressions of spirituality, community and sound healing.
I've buried my head in text books and practises from sexuality, plant medicine to ancient sweatlodges back to the classroom studying sound, the nervous system and psychology.
All of which have brought me here, to transfer this knowledge and embodied wisdom to you. I do not believe we can lead others down a path we have not trodden ourselves.
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There is no right or wrong way to heal ourselves, one truth that rings true: Our poison is our medicine.
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