In a world where everything is energy and vibration, it’s no surprise that sound has a profound effect on the human body. Whether it’s...

In recent years, the term somatic healing  has emerged from the margins of holistic health and landed at the heart of modern wellness...

The Age of Aquarius, a term steeped in intrigue, is gaining traction in both philosophical and astrological discussions. Known for themes...

You wouldn't know Terra Mirim was there you could easily drive past this powerful shamanic community that's been here for 30 years. Still...

In our sound baths, I always start by inviting everyone to set an intention for the session. The intention could be anything from worldly...

There are so many different terms for working on ourselves! our behaviour patterns, traumas and challenges. Ultimately, it is all shadow...

I would've hoped that my first blog post on here was a bit cheerier! but this is something that has been coming up for me recently and it...