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Beauty of Breath
Wed, 10 Jul
|Warnham
Join me for a soothing breathwork session focusing on clearing and cleansing the heart. An opportunity to explore and practice a feminine yin frequency breathwork practise with essential oil, self massage and visualization.
Time & Location
10 Jul 2024, 19:00 – 20:30
Warnham, Northlands Rd, Warnham, Horsham RH12 3SQ, UK
Guests
About the event
Calling you into your feminine flow with a gentle breathwork practise to soothe and cleanse the heart.Â
You will be guided with music through a yin focused breathwork sequence, connecting with the subtle sensations in your body, sending breath to the heart and purifying with each breath.Â
When the breath practise has completed you will be guided through a visualisation meditation to embody a desire that you would like to see unfold in your life. Flowing into a self love pracise with essential oils and self massge.
Breathwork helps us to find our centre and connect with our heart and body. This creates the perfect conditions for visualsation and manifestation work. A place where we can sit in gratitude for our bodies and our innate ability to manifest our desires.Â
This is an opportunity to learn a simple sequence of breathwork to bring into a daily practise or use in times of stress. Â To soothe the heart and bring your awareness back to your body and centre.Â