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Beauty of Breath (6 session Journey)
Mon 30 Sept
|The Sussex Country Yurt
A weekly 2 hour session, in person, closed group container to go deeper with your breath. Learning how to breathe deeply and effectively. Building on your capacity each week to activate the healing benefits of breathwork. Running every Monday evening for 6 weeks
Time & Location
30 Sept 2024, 19:00 – 11 Nov 2024, 21:00
The Sussex Country Yurt, Northlands road, Warnham, Horsham RH12 3SQ, UK
Guests
About the event
Beauty of Breath (6 session Journey) - Monday evenings 7pm till 9pm
A 6 session in person, closed group container to go deeper with your breath. Learning how to breathe deeply and effectively. Buliding on your capcity each week to activate the healing benefits of breathwork.
Each week you will be invited to go deeper with your breath to stretch your diaphragm and capacity to breathe strongly and deeply. To touch your edges and expand your ability to hold more of lifes challenges and the full spectrum of feelings and emotions like love, sadness, anger, expansiveness and joy!
Why a 6 session closed group?
Working in a closed group container gives you the opportunity to form bonds with the other participants, stepping towards deeper levels of openess, safety and vunerablity within yourself and towards others.
This helps us to show up more authentically in our relationships with our loved ones,…