Forest Medicine - Woodland Half Day Retreat

Forest Medicine: Forest Bathing & Sound Bath Under the Trees

We are delighted to invite you to a nourishing half-day escape in a private woodland sanctuary, created just for us.

This immersive experience weaves together the gentle practice of Forest Bathing with a deeply restorative Sound Bath beneath the trees.

You’ll be guided by Mel, a qualified Forest Bathing practitioner, who will lead you into the ancient Japanese practice of Shinrin-yoku. An invitation to slow down, breathe deeply, and reconnect with the wisdom of the natural world.

Through simple, sensory-based invitations, you’ll be supported to soften, arrive fully in the present moment, and receive the calm and clarity that nature so generously offers.

Following our time among the trees, you’ll be invited to lie back under the canopy and surrender to a soothing sound bath. Surrounded by birdsong and rustling leaves, the healing vibrations will gently guide you into a state of…