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Respira Level 1

Mon, 17 Feb

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The Sussex Country Yurt

Join me for 3 conscious connected breathwork sessions. Every Monday evening for 3 weeks. An opportunity dive deeply into yourself in a closed group container to release stagnant energy, heal yourself and connect to your intuition.

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Respira  Level 1
Respira  Level 1

Time & Location

17 Feb 2025, 19:00 – 03 Mar 2025, 21:15

The Sussex Country Yurt, Warnham, Horsham RH12 3SQ, UK

Guests

About the event

WHAT IS RESPIRA - LEVEL 1


A 3 week session deep dive into conscious connected breathwork. Respira is the latin word for Breathe. A simple practise with big rewards.


Level 1 focuses on the breath itself, clearing and loosening the energy often held the lower energy centres of the body.


One off breathwork sessions are great, but I have noticed in my sessions, with participants new to breathwork, sitting in a group of people we’ve never met can limit the experience. Tightening the body and inhibiting our ability to truly let go and surrender into the breath. 


One 2 hour sessions per week for 3 consecutive weeks allows the group to form bonds where protective armours can loosen, growing in love, care and support for one another. Whilst practising the breath regularly, gets stagnant energy moving.


Here are some kind words from a participant that encapsulates the intention of “Respira”…


Tickets

  • Respira

    £100.00
    +£2.50 service fee
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