Waning Flower Moon Restorative Yoga & Sound Bath

Derry and Camilla are joining forces once again. Our last event together was around a year and half ago! so we are very excited to create an intimate space together for you to rest into the Waning Moon. With Beltane and the Scorpio Flower Moon just behind us, this will be a time when the moon is waining, to create presence and space in the body, mind, emotions and spirit. 

Flowers are plentiful at this time of year, as a way to honour this cycle of abundance we are inviting everyone who attends to bring some flowers with them, so we can create a Flower Mandala as an offering together.

There is no right or wrong with the flowers you bring. It could be 1 flower or 10, bought in a shop or collected from your garden or out in nature. You are simply invited to bring piece/s of nature that resonate with you. Leaves, herbs and plants are equally most welcome.

Derry has chosen to peel back her Yoga flow to a more restorative focused practise for this event, she will include some standing movements. However, her intention is to keep you on your mat to stretch, creating space and rest in the body. The practise will begin with some breath work and meditation to ease you in gently.

Camilla will close the experience through a Sound Bath Journey with a selection from her Crystal bowls, Monochord, Himalayan bowls, Gong, Koshi chimes and light percussion. You will be invited to lie back, open yourself to the frequencies and vibrations and drift off on an inward journey. There will be a short time of sharing afterwards before we close the space.

WHAT TO EXPECT -

• Restorative Yoga
• Sound Bath Journey
• Flower Mandala offering

WHAT TO BRING -

• Yoga Mat
• Water
• Blanket Cushion & Pillow
• Any flowers plants or herbs that resonate with you
• Bolster and blocks (if you have them)

This event will be held at the Holbrook Tythe Barn, Horsham on Sunday May 22nd 5pm - 7pm - tickets are £40pp spaces will be limited at this venue so booking early is advised.