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Yin Yoga & Sound Bath
Sat, 30 Nov
|Holbrook Tythe Barn
Inviting you to rest deeply with Yin Yoga and Sound Bath. As the Winter Solstice approaches we are invited to go inwards, to reflect and prepare ourselves for winter.


Time & Location
30 Nov 2024, 14:00 – 16:00
Holbrook Tythe Barn, Pondtail Rd, Horsham RH12 5EZ, UK
Guests
About the event
As the winter solstice approaches, it offers a perfect moment to pause and honor the natural rhythm of the Earth. This event invites you to embrace the darker nights and hear the call to dive inward, connecting with the deep, reflective energy of the season.
A gentle yin yoga practice, focused on rest and relaxation, provides the foundation for slowing down and aligning with the peaceful stillness of winter. Through this practice, we begin to ignite subtle changes in our energetic system.
The sound bath that follows creates a sacred space, where soothing sound vibrations guide you on a journey into your inner self. These healing frequencies interact with the body, triggering the nervous system to relax, allowing you to drift into a peaceful, altered state of consciousness. In this deep state of rest, we invite reflection and inner peace, attuning to our lunar energies and fostering a sense of…